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Aug 3rd -Aug 9th
Monday
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Fiery Full Body Flow

26min
beginner,intermediate,pilates fusion
Tuesday
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Power Abs & Arms

33min
advanced,pilates fusion
Wednesday
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Dancer Thigh & Booty Sculpt

39min
advanced,pilates fusion
Thursday
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Take a 30min walk outside!

Friday
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Grace & Strength

30min
advanced,pilates fusion
Saturday
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Cardio ABS

12min
beginner,cardio hiit
Sunday
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Daily Stretch Flow

22min
beginner,stretch & flow