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March 23rd - 29th
Monday
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Full Body Sculpt

31min
intermediate,pilates fusion
Tuesday
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Sculpted Arms & Abs

20min
intermediate,cardio hiit,pilates fusion
Wednesday
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Banded Booty Burn

31min
beginner,pilates fusion
Thursday
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Take a 30min walk outside!

Friday
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Strong Core & Thigh Sculpt

33min
advanced,pilates fusion
Saturday
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Full Body Cardio Burn

17min
intermediate,cardio hiit
Sunday
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Slow & Sensual Yoga Flow

25min
beginner,stretch & flow