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Week 2
Monday
Fierce Full Body Sculpt
35min
advanced,
pilates fusion
Tuesday
Fiery Full Body Flow
26min
beginner,
intermediate,
pilates fusion
Wednesday
Juicy Deep Stretch
27min
intermediate,
stretch & flow
Thursday
Arms & Lower Body
26min
advanced,
pilates fusion
Friday
Fiery Full Body Strength
19min
intermediate,
pilates fusion
Saturday
Reset + Recovery Flow
30min
beginner,
stretch & flow
Sunday
Take a 30min walk outside!
