Yella Studio

Monday

Full Body Sculpt & Burn

30min

advanced,pilates fusion

Tuesday

Sculpted Power Flow

26min

intermediate,pilates fusion

Wednesday

Flow for Flexibility

42min

intermediate,stretch & flow

Thursday

Spicy Sculpt & Flow

33min

pilates fusion,intermediate,advanced

Friday

Dynamic Full Body Burn

20min

pilates fusion,beginner

Saturday

Stretch and Release

20min

stretch & flow,beginner

Sunday

Take a 30min walk outside!