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7 Day Fit & Flexibility
Day 1

Fit & Flex burn

35min
beginner,intermediate,pilates fusion
Day 2

Floor Barre Core + Legs

32min
pilates fusion,intermediate,beginner
Day 3

Mobility and Strength

39min
advanced,pilates fusion
Day 4

Flow for Flexibility

42min
intermediate,stretch & flow
Day 5

Dancer Lower Body

38min
intermediate,pilates fusion
Day 6

Full Body Barre

27min
intermediate,advanced,pilates fusion
Day 7

Yoga Dance Flow

21min
intermediate,stretch & flow