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Weekly Schedule
Monday
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Lower Abs & Inner Thigh Burnout

21min
advanced,pilates fusion
Tuesday
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Total Body Slow Burn

32min
intermediate,pilates fusion
Wednesday
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Arms & Abs Strength flow

24min
intermediate,pilates fusion
Thursday
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Take a 30min walk outside!

Friday
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Booty Build & Burn

35min
advanced,pilates fusion
Saturday
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Strong Full-Body Flow

24min
pilates fusion,advanced
Sunday
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Restorative Yoga Flow

19min
beginner,stretch & flow