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Weekly Schedule
Monday

Barre sculpt: Lower body & Abs

29min
advanced,pilates fusion
Tuesday

Full Body Power Pump

30min
pilates fusion,advanced
Wednesday

Strong Standing Abs and Arms

20min
pilates fusion,intermediate
Thursday

Take a 30min walk outside!

Friday

Back to Basics Burn

28min
pilates fusion,beginner
Saturday

Banded Booty Burn

31min
beginner,pilates fusion
Sunday

Strong back for Posture

31min
intermediate,pilates fusion