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Weekly Schedule
Monday

Full Body Power Pump

30min
pilates fusion,advanced
Tuesday

Lengthen and Tone Lower Body

20min
intermediate,pilates fusion
Wednesday

Strong & Toned Arms

19min
advanced,pilates fusion
Thursday

Take a 30min walk outside!

Friday

Standing Abs & Booty

30min
intermediate,pilates fusion
Saturday

Feel Good Full Body

29min
beginner,intermediate,pilates fusion
Sunday

Stretch & Tone

38min
intermediate,advanced,pilates fusion