Yella Studio

Weekly Schedule

Monday

Thigh & Booty Barre Burn

25min

advanced,pilates fusion

Tuesday

Full Body Sculpt & Burn

30min

advanced,pilates fusion

Wednesday

Arms Abs & Booty Burnout

30min

intermediate,advanced,pilates fusion

Thursday

Take a 30min walk outside!

Friday

Strong Full-Body Flow

24min

pilates fusion,advanced

Saturday

Strong Standing Abs and Arms

20min

pilates fusion,intermediate

Sunday

Unwind & Destress Yoga Flow

29min

beginner,stretch & flow