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Weekly Schedule
Monday
All About The Glutes
22min
advanced,
pilates fusion
Tuesday
Full Body Power Pump
30min
pilates fusion,
advanced
Wednesday
Arms & Abs Strength flow
24min
intermediate,
pilates fusion
Thursday
Take a 30min walk outside!
Friday
Floor Barre Core + Legs
32min
pilates fusion,
intermediate,
beginner
Saturday
Power Cardio Sculpt
21min
intermediate,
cardio hiit
Sunday
Juicy Deep Stretch
27min
intermediate,
stretch & flow