Yella Studio

Weekly Schedule

Monday

Spicy Total Body Burn

32min

advanced,pilates fusion

Tuesday

Sculpted Abs & Toned Booty

29min

pilates fusion,advanced

Wednesday

Strength & Flexibility

28min

advanced,pilates fusion

Thursday

Take a 30min walk outside!

Friday

Total Upper Body Sculpt

21min

intermediate,pilates fusion

Saturday

Ultimate Thigh Burn

27min

advanced,pilates fusion

Sunday

Lower Body & Hips Release

19min

beginner,stretch & flow