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Weekly Schedule
Monday
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Cardio Dance & Stretch

22min
cardio hiit,stretch & flow,intermediate
Tuesday
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Signature Full Body Burn

36min
advanced,pilates fusion
Wednesday
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Arms & Glutes Burnout

27min
advanced,intermediate,pilates fusion
Thursday
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Take a 30min walk outside!

Friday
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Total Core Focused Flow

18min
intermediate,pilates fusion
Saturday
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Barre sculpt: Lower body & Abs

29min
advanced,pilates fusion
Sunday
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Stretch & Tone

38min
intermediate,advanced,pilates fusion