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Weekly Schedule
Monday
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Iron Abs & Arms

27min
advanced,pilates fusion
Tuesday
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Dancer Thigh & Booty Sculpt

39min
advanced,pilates fusion
Wednesday
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Fierce Full Body Sculpt

35min
advanced,pilates fusion
Thursday
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Take a 30min walk outside!

Friday
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Power Pilates HIIT

19min
advanced,cardio hiit,pilates fusion
Saturday
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Cardio Dance & Stretch

22min
cardio hiit,stretch & flow,intermediate
Sunday
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Bedtime Evening Yoga Flow

29min
beginner,stretch & flow