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7 Day Beginner Program
Monday

Arms and Abs Burn

15min
beginner,pilates fusion
Tuesday

Full Body Burnout

23min
pilates fusion,beginner
Wednesday

All Booty Blast

11min
pilates fusion,beginner
Thursday

Total Body Barre

21min
beginner,pilates fusion
Friday

Strong Arm Sculpt

13min
pilates fusion,beginner
Saturday

Sweaty Cardio Burst

14min
cardio hiit,beginner
Sunday

Gentle Soul Flow

15min
stretch & flow,beginner