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7 Day Beginner Program
Monday
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Arms and Abs Burn

15min
beginner,pilates fusion
Tuesday
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Full Body Burnout

23min
pilates fusion,beginner
Wednesday
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All Booty Blast

11min
pilates fusion,beginner
Thursday
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Total Body Barre

21min
beginner,pilates fusion
Friday
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Strong Arm Sculpt

13min
pilates fusion,beginner
Saturday
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Sweaty Cardio Burst

14min
cardio hiit,beginner
Sunday
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Gentle Soul Flow

15min
stretch & flow,beginner