Power Plank Series
9min
pilates fusion, intermediate
Activate your deep core with this plank focused series designed to challenge and strengthen your total core. This is a great addition to any class or complete core burn on it’s own!
5-15 Minutes
Make the most of your time with targeted workouts designed to keep you in shape even on the busiest days.
9min
16min
12min
15min
11min
11min
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12min
10min
14min
13min
12min
13min
13min
14min
12min
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11min