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Quickfire Core

12min
intermediate, pilates fusion

This quick and effective total core burn fires up your powerhouse to tighten & tone in 10mins!

Express Burn

Short on time? These classes pack a punch in 10mins and under!

Quickfire Core

12min
intermediate,pilates fusion

Standing Cardio Burn

12min
beginner,cardio hiit

Express Power Arms & Back

11min
beginner,pilates fusion,express burn

Quick & Spicy Abs

11min
beginner,pilates fusion

Power Plank Series

9min
pilates fusion,intermediate

Quick Cardio Burnout

11min
cardio hiit,express burn,beginner

Dancer Arms

11min
pilates fusion,beginner,express burn

Abs & Arms Quick Burn

11min
beginner,pilates fusion,express burn

Express Ab Burnout

11min
beginner,express burn

Strong Cardio Blast

10min
cardio hiit,express burn,intermediate,advanced

Express Lower Body & Booty

10min
express burn,intermediate,beginner

Upper Body Workout

9min
express burn,beginner

Fiery Cardio Quick Burn

8min
beginner,express burn,cardio hiit

Quick & Strong Power Arms

8min
beginner,intermediate,pilates fusion,express burn