Express Standing Arms
11min
beginner, express burn
Short on time but still want to feel the burn? This standing arm burn targets your biceps, triceps, shoulders and upper back all in 10 mins using 5lb ... Show more
Express Burn
Short on time? These classes pack a punch in 10mins and under!
11min
12min
11min
9min
12min
12min
11min
9min
11min
11min
11min
11min
10min
