Power Plank Series
9min
pilates fusion, intermediate
Activate your deep core with this plank focused series designed to challenge and strengthen your total core. This is a great addition to any class or complete core burn on it’s own!
Abs & Core
Deeply target every layer of your core and tone your abs.
9min
32min
32min
16min
17min
26min
22min
11min
33min
26min
36min
13min
12min
19min
13min
12min
15min
21min
12min
28min
26min
11min
30min
20min
33min
22min